English & Air yoga @ Namaste Yoga et Massothérapie Ste-Foy, Québec [14 juin]

English & Air yoga

16:45 - 17:45

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Namaste Yoga et Massothérapie Ste-Foy
3759, rue du Campanile, Quebec, Quebec G1X 4G5
Studio Namaste Ste-Foy, 3759 Campanile Street, Quebec, G1X 4G5, 418 204-3759

Thursdays 4h45 pm to 5h45 pm
May 3th: let go, trust, love and laugh (Detox challenge)
May 24th: spring cleaning (Detox challenge)
June 14th: Theme to be determined

20$ + tx per class
or 50 $ + tx for the 3 classes listed above
or 10 $ + tx per class with Detox plan

Andréann Duquet offers you a 60 minutes class of Air Yoga including meditation, acrobatic and relaxation!

This class is given only in English. Welcome to whoever wishing to be in an English environment and move their body with a hammock.

This class is a great opportunity to come connect with yourself, release the tension in your body, create space in your body and mind, let go of what you don’t need anymore and relax completely.

You will come out of this class feeling stress-free, grounded, balanced, mobile and relaxed.

Only 10 places available. Book now!
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